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Method X Glutes & Abs

Monday, November 9 · 6:30-7:30 a.m. · Method X Fitness - Coral Gables

6:30-7:30 a.m.
When
  • Monday, November 9 · 6:30-7:30 a.m.
Where
Method X Fitness - Coral Gables475 Biltmore Way #106 · Coral Gables, FL · 33134
Good to know
$33

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About this event

This class is 60 minutes long and is focused on Glutes and Abs only. The gluteal complex is the powerhouse of your body. It also happens to be the biggest and strongest muscle in the body. Abdominal muscles play a crucial role in providing stability for your spine and helping you move your body. Get ready for an intense workout focused on only these 2 parts of your body for maximal results.

From Method X Fitness - Coral Gables

Listed by Mindbody: Coral Gables, FL, gathered by the Miami events calendar.