Skanda Yoga All levels | Power Vinyasa

About this event

kanda Yoga® Power – All Levels Strong. Intelligent. Transformational. This all-levels class welcomes students of varying experience, offering a powerful and intelligently sequenced vinyasa flow rooted in the Skanda Yoga® method. Each practice is designed to build strength, flexibility, and alignment awareness, with options and modifications provided throughout. Whether you're new to Skanda Yoga® or an experienced practitioner, you'll be supported to work at your level—deepening focus, refining form, and exploring your edge in a safe, energizing environment. Class highlights: • Dynamic vinyasa with breath-based movement • Foundational postures with options to advance • Focus on alignment, strength, and core activation • Creative sequencing leading to a peak pose • Encourages mindfulness, stamina, and balance Ideal for: All students looking for a physically engaging and alignment-based practice, with modifications for beginners and challenges for more experienced yogis.

From Skanda Yoga Studio - 1st Avenue