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Sunday, December 6

Master Your Vitality

Sunday, December 6 · 10:15-11:15 a.m. · Fairchild Tropical Botanic Garden – “Corbin A” Room

10:15-11:15 a.m.
When
  • Sunday, December 6 · 10:15-11:15 a.m.
Where
Fairchild Tropical Botanic Garden – “Corbin A” Room10901 Old Cutler Road · Miami, FL · 33156

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About this event

Master Your Vitality is an all-levels wellness class designed to restore balance and uplift your energy. Through a blend of gentle movement, breathwork, emotional regulation techniques, and guided meditation, you’ll calm the nervous system, strengthen the mind-body connection, and release the stress of daily life. You’ll leave feeling centered, energized, and more deeply connected to both yourself and the natural world around you.

Listed by Harmony Mind Body Soul (Wix Events), gathered by the Miami events calendar.