Things to do in Miami

NOV27FriFriday, November 27390 events · Morning

1. 5 a.m.6 a.m.

   5AM Express

   Bommarito Performance Systems

   Health & Wellness

2. 5 a.m.6 a.m.

   Burnout Boxing

   The Fit Shop$45

   Also at 6 a.m., 7:15 a.m., 8:30 a.m. and 9:45 a.m.

   Sports

3. 5 a.m.6 a.m.

   Culo y Cafecito 🍑

   MC Fitness Performance and Training LLC

   Health & Wellness

4. 5 a.m.6 a.m.

   General

   DoralFit$25

   Also at 7 a.m., 9 a.m., 10 a.m., 6 p.m. and 7 p.m.

5. 5 a.m.5:50 a.m.

   JETSET Reformer

   JETSET Pilates Weston$39

   Also at 6 a.m., 7 a.m., 8 a.m., 9 a.m., 10 a.m., 11 a.m., 12 p.m., 1 p.m., 2 p.m., 3 p.m., 4 p.m., 5 p.m., 6 p.m. and 7 p.m.

   Health & Wellness

6. 5 a.m.5:40 a.m.

   SWEAT440 Strength – Upper

   SWEAT440 Pembroke Pines$32

   Also at 5:10 a.m., 5:20 a.m., 5:30 a.m., 5:40 a.m., 5:50 a.m., 6 a.m., 6:10 a.m., 6:20 a.m., 6:30 a.m., 6:40 a.m., 6:50 a.m., 7 a.m., 7:10 a.m., 7:20 a.m., 7:30 a.m., 7:40 a.m., 7:50 a.m., 8 a.m., 8:10 a.m., 8:20 a.m., 8:30 a.m., 8:40 a.m., 8:50 a.m., 9 a.m., 9:10 a.m., 9:20 a.m., 9:30 a.m., 9:40 a.m., 9:50 a.m., 10 a.m., 10:10 a.m., 10:20 a.m., 10:30 a.m., 4 p.m., 4:10 p.m., 4:20 p.m., 4:30 p.m., 4:40 p.m., 4:50 p.m., 5 p.m., 5:10 p.m., 5:20 p.m., 5:30 p.m., 5:40 p.m., 5:50 p.m., 6 p.m., 6:10 p.m., 6:20 p.m., 6:30 p.m., 6:40 p.m., 6:50 p.m. and 7 p.m.

   Health & Wellness

7. 5 a.m.5:40 a.m.

   SWEAT440 Strength – Upper

   Miami Lakes Hotel$32

   Also at 5:10 a.m., 5:20 a.m., 5:30 a.m., 5:40 a.m., 5:50 a.m., 6 a.m., 6:10 a.m., 6:20 a.m., 6:30 a.m., 6:40 a.m., 6:50 a.m., 7 a.m., 7:10 a.m., 7:20 a.m., 7:30 a.m., 7:40 a.m., 7:50 a.m., 8 a.m., 8:10 a.m., 8:20 a.m., 8:30 a.m., 8:40 a.m., 8:50 a.m., 9 a.m., 9:10 a.m., 9:20 a.m., 9:30 a.m., 9:40 a.m., 9:50 a.m., 10 a.m., 10:10 a.m., 10:20 a.m., 10:30 a.m., 10:40 a.m., 10:50 a.m., 11 a.m., 11:10 a.m., 11:20 a.m., 11:30 a.m., 4 p.m., 4:10 p.m., 4:20 p.m., 4:30 p.m., 4:40 p.m., 4:50 p.m., 5 p.m., 5:10 p.m., 5:20 p.m., 5:30 p.m., 5:40 p.m., 5:50 p.m., 6 p.m., 6:10 p.m., 6:20 p.m., 6:30 p.m., 6:40 p.m., 6:50 p.m. and 7 p.m.

   Health & Wellness

8. 5 a.m.5:40 a.m.

   SWEAT440 Strength – Upper

   SWEAT440 Miramar$32

   Also at 5:10 a.m., 5:20 a.m., 5:30 a.m., 5:40 a.m., 5:50 a.m., 6 a.m., 6:10 a.m., 6:20 a.m., 6:30 a.m., 6:40 a.m., 6:50 a.m., 7 a.m., 7:10 a.m., 7:20 a.m., 7:30 a.m., 7:40 a.m., 7:50 a.m., 8 a.m., 8:10 a.m., 8:20 a.m., 8:30 a.m., 8:40 a.m., 8:50 a.m., 9 a.m., 9:10 a.m., 9:20 a.m., 9:30 a.m., 9:40 a.m., 9:50 a.m., 10 a.m., 10:10 a.m., 10:20 a.m., 10:30 a.m., 4 p.m., 4:10 p.m., 4:20 p.m., 4:30 p.m., 4:40 p.m., 4:50 p.m., 5 p.m., 5:10 p.m., 5:20 p.m., 5:30 p.m., 5:40 p.m., 5:50 p.m., 6 p.m., 6:10 p.m., 6:20 p.m., 6:30 p.m., 6:40 p.m., 6:50 p.m. and 7 p.m.

   Health & Wellness

9. 5 a.m.5:50 a.m.

   Upper Body

   ISI Elite Training Miami, FL$32

   Also at 6:15 a.m., 7:20 a.m., 8:30 a.m., 12 p.m., 4 p.m., 5:15 p.m. and 6:30 p.m.

   Health & Wellness

10. 5 a.m.6 a.m.

    Upper Power

    Coolto$30

    Also at 6 a.m., 7 a.m., 9 a.m., 11 a.m., 6 p.m. and 7 p.m.

11. 5:10 a.m.5:55 a.m.

    Wyvern

    F45 Training Doral$30

    Also at 6 a.m., 6:50 a.m., 7:40 a.m., 8:30 a.m. and 6 p.m.

    Health & Wellness

12. 5:15 a.m.6 a.m.

    Crossfire

    F45 Training Cooper City$25

    Also at 6:15 a.m., 7:30 a.m., 8:30 a.m., 12 p.m. and 5:30 p.m.

    Health & Wellness

13. 5:15 a.m.6:15 a.m.

    Doral - Upper Body Conditioning

    Legendary Fitness$30

    Also at 6:45 a.m., 8 a.m., 9:15 a.m., 11:15 a.m., 12:30 p.m., 4:30 p.m., 5:30 p.m. and 6:30 p.m.

    Health & Wellness

14. 5:30 a.m.6:15 a.m.

    Crossfire

    F45 Training Coral Way$30

    Also at 6:30 a.m., 8:30 a.m., 12 p.m. and 5:30 p.m.

    Health & Wellness

15. 5:30 a.m.6:30 a.m.

    Full Body

    El Box

    Also at 6:30 a.m., 7:30 a.m., 8:30 a.m., 9:30 a.m., 10:30 a.m., 5 p.m. and 6 p.m.

    Health & Wellness

16. 5:30 a.m.6:30 a.m.

    Orange 60 Min 2G

    Orangetheory Fitness Miami-Design Distr., FL #0857$28

    Also at 8:15 a.m., 10:45 a.m. and 4:30 p.m.

17. 5:30 a.m.6:30 a.m.

    Performance

    Body & Soul Miami$39

    Also at 8 a.m., 12 p.m., 4:15 p.m. and 5:15 p.m.

18. 5:30 a.m.6:10 a.m.

    SWEAT440 Strength – Upper

    SWEAT440 Doral$32

    Also at 5:40 a.m., 5:50 a.m., 6 a.m., 6:10 a.m., 6:20 a.m., 6:30 a.m., 6:40 a.m., 6:50 a.m., 7 a.m., 7:10 a.m., 7:20 a.m., 7:30 a.m., 7:40 a.m., 7:50 a.m., 8 a.m., 8:10 a.m., 8:20 a.m., 8:30 a.m., 8:40 a.m., 8:50 a.m., 9 a.m., 9:10 a.m., 9:20 a.m., 9:30 a.m., 9:40 a.m., 9:50 a.m., 10 a.m., 10:10 a.m., 10:20 a.m., 10:30 a.m., 10:40 a.m., 10:50 a.m., 11 a.m., 11:10 a.m., 11:20 a.m., 11:30 a.m., 11:40 a.m., 11:50 a.m., 12 p.m., 4 p.m., 4:10 p.m., 4:20 p.m., 4:30 p.m., 4:40 p.m., 4:50 p.m., 5 p.m., 5:10 p.m., 5:20 p.m., 5:30 p.m., 5:40 p.m., 5:50 p.m., 6 p.m., 6:10 p.m., 6:20 p.m., 6:30 p.m., 6:40 p.m., 6:50 p.m. and 7 p.m.

    Health & Wellness

19. 5:30 a.m.6:10 a.m.

    SWEAT440 Strength – Upper

    SWEAT440 Coral Gables$32

    Also at 5:40 a.m., 5:50 a.m., 6 a.m., 6:10 a.m., 6:20 a.m., 6:30 a.m., 6:40 a.m., 6:50 a.m., 7 a.m., 7:10 a.m., 7:20 a.m., 7:30 a.m., 7:40 a.m., 7:50 a.m., 8 a.m., 8:10 a.m., 8:20 a.m., 8:30 a.m., 8:40 a.m., 8:50 a.m., 9 a.m., 9:10 a.m., 9:20 a.m., 9:30 a.m., 9:40 a.m., 9:50 a.m., 10 a.m., 10:10 a.m., 10:20 a.m., 10:30 a.m., 10:40 a.m., 10:50 a.m., 11 a.m., 4:30 p.m., 4:40 p.m., 4:50 p.m., 5 p.m., 5:10 p.m., 5:20 p.m., 5:30 p.m., 5:40 p.m., 5:50 p.m., 6 p.m., 6:10 p.m., 6:20 p.m. and 6:30 p.m.

    Health & Wellness

20. 5:30 a.m.6:10 a.m.

    SWEAT440 Strength – Upper

    SWEAT440 Fort Lauderdale - Las Olas$32

    Also at 5:40 a.m., 5:50 a.m., 6 a.m., 6:10 a.m., 6:20 a.m., 6:30 a.m., 6:40 a.m., 6:50 a.m., 7 a.m., 7:10 a.m., 7:20 a.m., 7:30 a.m., 7:40 a.m., 7:50 a.m., 8 a.m., 8:10 a.m., 8:20 a.m., 8:30 a.m., 8:40 a.m., 8:50 a.m., 9 a.m., 9:10 a.m., 9:20 a.m., 9:30 a.m., 9:40 a.m., 9:50 a.m., 10 a.m., 12 p.m., 12:10 p.m., 12:20 p.m., 12:30 p.m., 12:40 p.m., 12:50 p.m., 1 p.m., 4:30 p.m., 4:40 p.m., 4:50 p.m., 5 p.m., 5:10 p.m., 5:20 p.m., 5:30 p.m., 5:40 p.m., 5:50 p.m., 6 p.m., 6:10 p.m., 6:20 p.m. and 6:30 p.m.

    Health & Wellness

21. 5:45 a.m.6:45 a.m.

    RIPT - Upper Body

    PER4ORM$25

    Also at 7 a.m., 8:15 a.m., 9:30 a.m. and 6:15 p.m.

    Health & Wellness

22. 6 a.m.6:45 a.m.

    45 Min. Tru Ride (Indoor Cycling)

    TruFusion - Coral Gables

    Also at 12:30 p.m. and 6 p.m.

    Outdoors

23. 6 a.m.7 a.m.

    60 Min. Vinyasa (All Levels)

    TruFusion - Coral Gables

    Health & Wellness

24. 6 a.m.6:50 a.m.

    Beginner/Intermediate

    Thrive Pilates and Wellness

    Also at 8:15 a.m., 10:15 a.m. and 12:15 p.m.

    Health & Wellness

25. 6 a.m.7 a.m.

    Bosu Battle

    âme Spa & Wellness Collective at JW Marriott Miami Turnberry Resort & Spa

    Health & Wellness

26. 6 a.m.7 a.m.

    Boxing

    Level Up Boxing And Fitness

    Also at 6:30 p.m.

    Sports

27. 6 a.m.7 a.m.

    Cross training

    The Fitness Temple

    Also at 7 a.m., 8 a.m., 9 a.m., 5:30 p.m. and 6:30 p.m.

    Classes & Talks

28. 6 a.m.6:45 a.m.

    Crossfire

    F45 Training Aventura$29.99

    Also at 7:15 a.m., 8:30 a.m., 9:30 a.m., 12:15 p.m. and 5:30 p.m.

    Health & Wellness

29. 6 a.m.6:50 a.m.

    Elevé Sculpt (Mat)

    Elevé Studio$30

    Also at 10 a.m. and 6:30 p.m.

    Health & Wellness

30. 6 a.m.6:50 a.m.

    FS8 ReformX

    FS8 Fort Lauderdale

    Also at 7:10 a.m., 9:30 a.m. and 10:40 a.m.

    Health & Wellness

31. 6 a.m.7 a.m.

    Full Body & Boxing (Hiit)

    Knockout Gables

    Also at 7:45 a.m., 9 a.m., 12:30 p.m. and 5:45 p.m.

    Health & Wellness

32. 6 a.m.6:50 a.m.

    Glutes & Core Killer Reformer

    Revive Pilates$42+

    Also at 6 p.m.

    Health & Wellness

33. 6 a.m.7 a.m.

    Group Fitness

    MC Fitness Performance and Training LLC

    Also at 7 a.m., 8 a.m., 9:30 a.m., 4 p.m. and 5:15 p.m.

    Health & Wellness

34. 6 a.m.7 a.m.

    HIIT - Cardio

    Bommarito Performance Systems

    Health & Wellness

35. 6 a.m.6:50 a.m.

    Indoor Cycling (50 minutes) with Nathalia – Fri 6am

    Spinning

    Health & Wellness

36. 6 a.m.6:50 a.m.

    JETSET Reformer

    JETSET Pilates Aventura$39

    Also at 7 a.m., 8 a.m., 9 a.m., 10 a.m., 12 p.m. and 1 p.m.

    Health & Wellness

37. 6 a.m.6:50 a.m.

    JETSET Reformer

    JETSET Pilates Flagler Village$39

    Also at 8 a.m., 9 a.m., 10 a.m., 11 a.m., 12 p.m., 1 p.m., 2 p.m., 5:15 p.m. and 7:15 p.m.

    Health & Wellness

38. 6 a.m.6:50 a.m.

    JETSET Reformer

    JETSET Pilates Pembroke Pines$39

    Also at 7 a.m., 8 a.m., 9 a.m., 10 a.m., 11 a.m., 12 p.m. and 1 p.m.

    Health & Wellness

39. 6 a.m.6:50 a.m.

    JETSET Reformer

    JETSET Pilates Pinecrest$39

    Also at 7 a.m., 8 a.m., 9 a.m., 10 a.m., 11 a.m. and 12 p.m.

    Health & Wellness

40. 6 a.m.6:50 a.m.

    Lagree Total Body

    Megalit / a Lagree Fitness Studio$33+

    Also at 7 a.m., 8 a.m., 9 a.m., 10 a.m., 11 a.m., 12 p.m., 5 p.m. and 6 p.m.

41. 6 a.m.7 a.m.

    Lower Body

    54D Coral Gables$37

    Also at 7:15 a.m. and 8:30 a.m.

    Health & Wellness

42. 6 a.m.7 a.m.

    Molero Boxing Club

    RECVR$75

    Also at 6 a.m., 7:15 a.m., 7:15 a.m., 9 a.m., 10 a.m., 10:15 a.m., 11:30 a.m., 5 p.m., 6 p.m. and 7 p.m.

    Sports

43. 6 a.m.7 a.m.

    Power Pulse

    54D - Hallandale$35+

    Also at 7:15 a.m., 8:30 a.m. and 9:45 a.m.

    Health & Wellness

44. 6 a.m.6:15 a.m.

    Racetrack Strength : Upper Body

    The Fit Shop$45

    Also at 6:15 a.m., 6:30 a.m., 6:45 a.m., 7 a.m., 7:15 a.m., 7:30 a.m., 7:45 a.m., 8 a.m., 8:15 a.m., 8:30 a.m., 8:45 a.m., 9 a.m., 9:15 a.m., 9:30 a.m. and 9:45 a.m.

    Health & Wellness

45. 6 a.m.7 a.m.

    Sculpt Lab

    Raw Fit 305$50

    Also at 7 a.m., 8 a.m., 9 a.m., 12 p.m., 5 p.m., 6 p.m. and 7 p.m.

    Health & Wellness

46. 6 a.m.6:50 a.m.

    Sculpt Latino

    Aria Yogilates$35

    Health & Wellness

47. 6 a.m.6:50 a.m.

    Signature50: Full Body

    [solidcore] Florida$39

    Also at 6 a.m., 6 a.m., 6:15 a.m., 7 a.m., 7 a.m., 7:15 a.m., 7:30 a.m., 8 a.m., 8 a.m., 8:15 a.m., 8:30 a.m., 8:30 a.m., 8:30 a.m., 9 a.m., 9 a.m., 9:15 a.m., 9:30 a.m., 9:30 a.m., 10 a.m., 10 a.m., 10:15 a.m., 10:30 a.m., 10:30 a.m., 10:30 a.m., 11 a.m., 11 a.m., 11:30 a.m., 11:30 a.m., 11:30 a.m., 12 p.m., 12 p.m., 12:15 p.m., 12:30 p.m., 12:30 p.m., 12:30 p.m., 1 p.m., 1 p.m., 1:15 p.m., 1:30 p.m., 1:30 p.m., 1:30 p.m., 2 p.m., 2:30 p.m., 2:30 p.m., 2:30 p.m., 3 p.m., 3:30 p.m., 3:30 p.m., 3:30 p.m., 4 p.m., 4:30 p.m., 4:30 p.m., 4:30 p.m., 4:30 p.m., 5 p.m., 5:30 p.m., 5:30 p.m., 5:30 p.m., 5:30 p.m., 6 p.m., 6:30 p.m. and 8 p.m.

    Health & Wellness

48. 6 a.m.7 a.m.

    Sparring

    Valente Brothers Jiu-Jitsu Coral Gables$35

    Sports

49. 6 a.m.6:45 a.m.

    Ultimate Sweat

    Sweat Studio$35

    Also at 7 a.m., 10:30 a.m. and 11:30 a.m.

    Classes & Talks

50. 6 a.m.7 a.m.

    Upper Body

    4rte Fitness$40

    Also at 7:15 a.m., 5 p.m., 6:15 p.m., 7:30 p.m. and 8:45 p.m.

    Health & Wellness

51. 6 a.m.7 a.m.

    Upper Body circuit

    Titan Fitness$15

    Also at 8:30 a.m., 9:30 a.m., 11 a.m., 4 p.m., 5:30 p.m. and 7 p.m.

    Health & Wellness

52. 6:10 a.m.7:10 a.m.

    Just LIFT Plantation

    Just LIFT Studios$29

    Also at 7:20 a.m., 8:30 a.m., 9:45 a.m., 12 p.m. and 5:30 p.m.

    Health & Wellness

53. 6:10 a.m.6:55 a.m.

    LOWER BODY [Legs & Glutes] - Strength Lab by 54D

    54D - Hallandale$37

    Also at 7:25 a.m., 8:40 a.m. and 9:55 a.m.

    Health & Wellness

54. 6:15 a.m.7:15 a.m.

    Forme Sculpt - All Levels Favorite

    Forme Pilates

    Also at 7:15 a.m., 8:15 a.m. and 9:15 a.m.

    Health & Wellness

55. 6:15 a.m.7:05 a.m.

    JETSET Reformer

    JETSET Pilates North Miami$39

    Also at 7:15 a.m., 8:30 a.m., 9:30 a.m., 10:30 a.m., 11:30 a.m. and 12:30 p.m.

    Health & Wellness

56. 6:15 a.m.7:05 a.m.

    Upper Body

    ISI Elite Training Brickell, FL$32

    Also at 7:20 a.m., 8:30 a.m., 12 p.m., 4:10 p.m., 5:15 p.m. and 6:30 p.m.

    Health & Wellness

57. 6:30 a.m.7:20 a.m.

    Advanced50: Full Body

    [solidcore] Florida$39

    Also at 9:30 a.m.

    Health & Wellness

58. 6:30 a.m.7:30 a.m.

    Beach HIIT Training at Allison Park

    Allison Park

    Sports

59. 6:30 a.m.7:30 a.m.

    Beach Zumba at 64th Street Beach

    Allison Park

    Sports

60. 6:30 a.m.7:30 a.m.

    Pilates Level 1

    Ultimate Workout$40

    Also at 8 a.m., 11:30 a.m. and 4 p.m.

    Health & Wellness

61. 6:30 a.m.7:30 a.m.

    Push & Core

    Fuel Fit Lab$25

    Also at 9:30 a.m.

    Health & Wellness

62. 6:30 a.m.7:30 a.m.

    Small Group Training

    Fordham Fitness Studio

    Also at 7:30 a.m., 8:30 a.m., 9:30 a.m. and 5:30 p.m.

    Health & Wellness

63. 6:30 a.m.7:30 a.m.

    Training Camp

    Takeover Fitness$30

    Also at 12 p.m.

    Health & Wellness

64. 6:45 a.m.7:30 a.m.

    Cycling

    Kinema Fitness - SEFC Fitness Center$25+

    Outdoors

65. 6:45 a.m.7:45 a.m.

    Orange Hybrid 60 3G

    Orangetheory Fitness Coral Gables #0077$30

    Health & Wellness

66. 6:45 a.m.7:35 a.m.

    Strength 50 (Lower)

    Orangetheory Fitness Miami-Design Distr., FL #0857$28

    Also at 9:30 a.m.

    Health & Wellness

67. 6:45 a.m.7:35 a.m.

    Tread 50

    Orangetheory Fitness Miami-Design Distr., FL #0857$28

    Also at 9:30 a.m. and 5:30 p.m.

    Health & Wellness

68. 7 a.m.8 a.m.

    7am Semi-Private Training

    Refined Power and Performance Training

    Health & Wellness

69. 7 a.m.8:05 a.m.

    Advanced65: Full Body

    [solidcore] Florida$39

    Also at 2 p.m., 3:15 p.m. and 6:30 p.m.

    Health & Wellness

70. 7 a.m.7:55 a.m.

    Beginner to Intermediate*

    V Pilates$35

    Also at 8 a.m., 11 a.m. and 12 p.m.

    Health & Wellness

71. 7 a.m.7:50 a.m.

    Bubble Glutes Reformer

    Revive Pilates$42+

    Health & Wellness

72. 7 a.m.7:45 a.m.

    Crossfire

    F45 Training Davie FL$34

    Also at 8:30 a.m., 9:30 a.m. and 6 p.m.

    Health & Wellness

73. 7 a.m.7:45 a.m.

    FLOW Sculpt Full Body

    BODYROK - Miami$36

    Also at 8 a.m., 9 a.m., 10 a.m., 5:30 p.m. and 6:30 p.m.

    Health & Wellness

74. 7 a.m.7:50 a.m.

    Full Body Sculpt

    Body By Chosen Florida$30

    Health & Wellness

75. 7 a.m.8 a.m.

    Functional Strength

    Crema Gourmet Hallandale

    Also at 7 a.m., 8 a.m., 8 a.m., 9 a.m., 9 a.m., 10 a.m. and 10 a.m.

    Health & Wellness

76. 7 a.m.7:50 a.m.

    Glutes + Abs (Mat)

    Elevé Studio$30

    Health & Wellness

77. 7 a.m.7:55 a.m.

    Gotham Kickboxing

    Gotham Gym Miami$36

    Sports

78. 7 a.m.7:50 a.m.

    Himo Signature

    HiMo$35

    Also at 8 a.m., 9 a.m. and 5:30 p.m.

    Health & Wellness

79. 7 a.m.8 a.m.

    Hot Pilates

    SOL Yoga$35

    Also at 11:30 a.m.

    Health & Wellness

80. 7 a.m.7:50 a.m.

    Hot Pilates Español

    Aria Yogilates$35

    Also at 8:30 a.m.

    Health & Wellness

81. 7 a.m.8 a.m.

    Hot Pilates Sculpt

    Maison Yoga$30

    Also at 5:30 p.m.

    Health & Wellness

82. 7 a.m.7:50 a.m.

    JETSET Upper Sculpt

    JETSET Pilates Flagler Village$39

    Health & Wellness

83. 7 a.m.8 a.m.

    Mat Pilates Sculpt

    Swolehug$35

    Also at 8:30 a.m., 10 a.m., 12 p.m., 5 p.m. and 6:30 p.m.

    Health & Wellness

84. 7 a.m.7:50 a.m.

    Pilates Español

    Art in Movement$37

    Also at 8 a.m., 11 a.m., 4:30 p.m., 5:30 p.m. and 6:30 p.m.

    Health & Wellness

85. 7 a.m.8 a.m.

    Pilates Reformer

    SkyArts Pilates$39

    Also at 8 a.m., 9 a.m., 6 p.m. and 7 p.m.

    Health & Wellness

86. 7 a.m.8 a.m.

    Pilates Reformer/Tower

    Forrest Pilates and Healing Center$55

    Also at 8 a.m. and 10 a.m.

    Health & Wellness

87. 7 a.m.7:45 a.m.

    Plunge + Sauna + Redlight

    The Plunge Xperience$35+

    Also at 8 a.m., 9 a.m., 10 a.m., 1 p.m., 2 p.m., 3 p.m., 4 p.m., 5 p.m., 6 p.m. and 7 p.m.

88. 7 a.m.8 a.m.

    Progressive Vinyasa (60 min)

    Kasa Yoga Studios$33

    Health & Wellness

89. 7 a.m.7:50 a.m.

    Reformer FLOW full body

    Pilates One$45

    Health & Wellness

90. 7 a.m.7:50 a.m.

    Reformer Sculpt

    Elevé Studio$45

    Also at 9 a.m.

91. 7 a.m.8 a.m.

    Reformer Sculpt - All Levels

    Zoeli Pilates$45

    Music

92. 7 a.m.8 a.m.

    Sculpt

    Mimi Yoga$35

    Also at 12 p.m. and 12:30 p.m.

    Health & Wellness

93. 7 a.m.7:50 a.m.

    Skyler's Bootcamp (heated)

    Amare Wellness Studio$40

    Health & Wellness

94. 7 a.m.7:50 a.m.

    Spicy Mat (Hot Mat)

    Revive Pilates$36

    Health & Wellness

95. 7 a.m.8 a.m.

    Strength/Resistance & Conditioning - Total Body

    GRIT60 Fitness Pines$25

    Also at 8:15 a.m. and 9:30 a.m.

    Health & Wellness

96. 7 a.m.8 a.m.

    Sunrise Sculpt

    Reforming Pilates Heat Fort Lauderdale$40

    Health & Wellness

97. 7 a.m.7:15 a.m.

    Sunrise Stretch

    Pritikin Longevity Center

98. 7 a.m.7:50 a.m.

    Tondo Toned Down

    Tondo Room$35

    Also at 12 p.m. and 6:15 p.m.

    Health & Wellness

99. 7 a.m.8 a.m.

    Vinyasa

    Mimi Yoga$35

    Also at 7 a.m. and 5 p.m.

    Health & Wellness

100. 7 a.m.7:45 a.m.

     Wyvern

     F45 Training Brickell

     Also at 8 a.m. and 9 a.m.

     Health & Wellness

101. 7:10 a.m.8 a.m.

     Heated Mat Pilates

     Reforming Pilates Heat Fort Lauderdale$34

     Also at 11:45 a.m.

     Health & Wellness

102. 7:10 a.m.8:10 a.m.

     Orange Hybrid 2x Cardio

     Orangetheory Fitness Hollywood #0049$28

     Also at 12 p.m.

     Health & Wellness

103. 7:10 a.m.8:10 a.m.

     Orange Hybrid 2x Strength

     Orangetheory Fitness Hollywood #0049$28

     Also at 12 p.m.

     Health & Wellness

104. 7:10 a.m.8:10 a.m.

     Orange Hybrid 60 2G

     Orangetheory Fitness Hollywood #0049$28

     Also at 8:30 a.m., 9:45 a.m. and 12 p.m.

     Health & Wellness

105. 7:10 a.m.8:10 a.m.

     Orange Hybrid 60 2G

     Orangetheory Fitness Fort Lauderdale #0001$28

     Also at 8:15 a.m., 9:20 a.m., 10:30 a.m. and 11:35 a.m.

     Health & Wellness

106. 7:15 a.m.8:15 a.m.

     BFIT

     Body & Soul Miami$39

     Also at 9 a.m.

     Health & Wellness

107. 7:15 a.m.8:05 a.m.

     Hot Mat Pilates

     SAMA Studio$35

     Health & Wellness

108. 7:15 a.m.8:15 a.m.

     Strength/Resistance & Conditioning - Total Body

     GRIT60 Fitness Weston$25

     Also at 8:30 a.m. and 9:45 a.m.

     Health & Wellness

109. 7:30 a.m.8:05 a.m.

     Advanced Strength Workout Group 2

     Pritikin Longevity Center

     Health & Wellness

110. 7:30 a.m.8:30 a.m.

     Ahana Flow @ Ahana Yoga

     Ahana Yoga$25

     Also at 9:15 a.m., 5:15 p.m. and 6:30 p.m.

     Health & Wellness

111. 7:30 a.m.8:05 a.m.

     ALL GROUPS- Interval

     Pritikin Longevity Center

     Also at 8:15 a.m. and 9 a.m.

112. 7:30 a.m.8:15 a.m.

     Crossfire

     F45 Training Pembroke Pines West$34

     Also at 8:30 a.m., 9:30 a.m. and 6 p.m.

     Health & Wellness

113. 7:30 a.m.8:15 a.m.

     Crossfire

     F45 Training Miramar$34

     Also at 9 a.m.

     Health & Wellness

114. 7:30 a.m.8:30 a.m.

     flow

     Pilates CTRL$40

     Also at 9:30 a.m. and 4:30 p.m.

     Health & Wellness

115. 7:30 a.m.8:05 a.m.

     Intermediate Core Workout

     Pritikin Longevity Center

     Health & Wellness

116. 7:30 a.m.8:20 a.m.

     Jetset Pro50

     JETSET Pilates Sunset Harbour$35

     Also at 8:30 a.m.

     Health & Wellness

117. 7:30 a.m.8:30 a.m.

     Orange 60 Min 2G

     Orangetheory Fitness Weston #0008$28

     Also at 8:45 a.m., 10 a.m. and 11:15 a.m.

118. 7:30 a.m.8:30 a.m.

     Pilates - Booty & Abs

     Miami Pilates Company

     Also at 8:30 a.m., 11:30 a.m. and 6:30 p.m.

     Health & Wellness

119. 7:30 a.m.

     Sunrise Sound Healing South Beach Every Friday

     3rd Street On the beach South of the lifeguard stand

     Music

120. 7:45 a.m.8:45 a.m.

     Aqua Fit

     Turnberry Ocean Colony

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