Things to do in Miami

NOV16MonMonday, November 16324 events · Health & Wellness · Morning

1. 5 a.m.6 a.m.

   5AM Express

   Bommarito Performance Systems

   Health & Wellness

2. 5 a.m.6:15 a.m.

   Barbell Back Rows

   Concep360 LLC$30

   Also at 8 a.m., 9:30 a.m., 4:30 p.m. and 6 p.m.

   Health & Wellness

3. 5 a.m.6 a.m.

   Coremotif Total Fitness

   Coremotif Functional Training Center$35

   Also at 6 a.m., 7:05 a.m., 8:10 a.m., 9:15 a.m., 10:20 a.m., 5 p.m., 6 p.m. and 7 p.m.

   Health & Wellness

4. 5 a.m.6 a.m.

   Just LIFT Plantation

   Just LIFT Studios$29

   Also at 6:10 a.m., 7:20 a.m., 8:30 a.m., 9:45 a.m., 12 p.m., 4:15 p.m. and 5:30 p.m.

   Health & Wellness

5. 5 a.m.6 a.m.

   Leg Day Strength Training

   Knockout Gables$25

   Also at 6 a.m., 7:45 a.m., 9 a.m., 12:30 p.m., 4:45 p.m., 6 p.m. and 7:15 p.m.

   Health & Wellness

6. 5 a.m.5:50 a.m.

   Lower Body

   ISI Elite Training Miami, FL$32

   Also at 6:15 a.m., 7:20 a.m., 8:30 a.m., 12 p.m., 4 p.m., 5:15 p.m., 6:30 p.m. and 7:45 p.m.

   Health & Wellness

7. 5 a.m.6 a.m.

   Lower Body and Core

   I Can Fitness Elite Training$15

   Also at 6 a.m., 8 a.m., 9 a.m., 5:15 p.m., 6:15 p.m., 7:15 p.m. and 8:15 p.m.

   Health & Wellness

8. 5 a.m.6 a.m.

   Lower Body Class

   Xtreme Fitness

   Also at 6 a.m., 7 a.m. and 8 a.m.

   Health & Wellness

9. 5 a.m.6 a.m.

   Orange Hybrid 2x Cardio

   Orangetheory Fitness Hollywood #0049$28

   Also at 6:05 a.m., 7:10 a.m., 12 p.m., 4 p.m. and 6:30 p.m.

   Health & Wellness

10. 5 a.m.6 a.m.

    Orange Hybrid 2x Strength

    Orangetheory Fitness Hollywood #0049$28

    Also at 6:05 a.m., 7:10 a.m., 12 p.m., 4 p.m. and 6:30 p.m.

    Health & Wellness

11. 5 a.m.6 a.m.

    Orange Hybrid 60 2G

    Orangetheory Fitness Cooper City #0172$28

    Also at 6 a.m., 8 a.m., 9 a.m., 10 a.m., 4 p.m., 5 p.m. and 6 p.m.

    Health & Wellness

12. 5 a.m.6 a.m.

    Orange Hybrid 60 2G

    Orangetheory Fitness Hollywood #0049$28

    Also at 6:05 a.m., 7:10 a.m., 8:30 a.m., 9:45 a.m., 12 p.m., 4 p.m., 6:30 p.m. and 7:35 p.m.

    Health & Wellness

13. 5 a.m.5:50 a.m.

    Signature50: Full Body

    [solidcore] Florida$39

    Also at 5 a.m., 5 a.m., 5:15 a.m., 5:30 a.m., 6 a.m., 6 a.m., 6 a.m., 6 a.m., 6:15 a.m., 7 a.m., 7 a.m., 7 a.m., 7:15 a.m., 7:30 a.m., 8:30 a.m., 8:30 a.m., 9 a.m., 9 a.m., 9:15 a.m., 9:30 a.m., 9:30 a.m., 10 a.m., 10 a.m., 10:15 a.m., 10:30 a.m., 10:30 a.m., 10:30 a.m., 11 a.m., 11 a.m., 11:30 a.m., 11:30 a.m., 11:30 a.m., 12 p.m., 12:15 p.m., 12:30 p.m., 12:30 p.m., 1 p.m., 1:15 p.m., 1:30 p.m., 1:30 p.m., 1:30 p.m., 2:30 p.m., 2:30 p.m., 3 p.m., 3:30 p.m., 3:30 p.m., 4 p.m., 4:30 p.m., 4:30 p.m., 4:30 p.m., 4:30 p.m., 4:30 p.m., 5 p.m., 5:30 p.m., 5:30 p.m., 5:30 p.m., 5:30 p.m., 5:30 p.m., 6 p.m., 6:30 p.m., 6:30 p.m., 6:30 p.m., 7 p.m., 7:30 p.m., 7:30 p.m., 7:30 p.m., 7:30 p.m., 7:30 p.m., 8 p.m., 8:30 p.m., 8:30 p.m., 8:30 p.m., 9 p.m., 9:30 p.m. and 9:30 p.m.

    Health & Wellness

14. 5 a.m.6 a.m.

    Strength & Resistance - Lower Body

    GRIT60 Fitness Weston$25

    Also at 6 a.m., 7:15 a.m., 8:30 a.m., 9:30 a.m., 12 p.m., 5:15 p.m. and 6:30 p.m.

    Health & Wellness

15. 5 a.m.5:50 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Miami Lakes #0038$28

    Also at 10 a.m.

    Health & Wellness

16. 5 a.m.6 a.m.

    Sunrise Sculpt

    Reforming Pilates Heat Fort Lauderdale$40

    Also at 6 a.m.

    Health & Wellness

17. 5 a.m.5:40 a.m.

    SWEAT440 Strength – Lower

    SWEAT440 Miramar$32

    Also at 5:10 a.m., 5:20 a.m., 5:30 a.m., 5:40 a.m., 5:50 a.m., 6 a.m., 6:10 a.m., 6:20 a.m., 6:30 a.m., 6:40 a.m., 6:50 a.m., 7 a.m., 7:10 a.m., 7:20 a.m., 7:30 a.m., 7:40 a.m., 7:50 a.m., 8 a.m., 8:10 a.m., 8:20 a.m., 8:30 a.m., 8:40 a.m., 8:50 a.m., 9 a.m., 9:10 a.m., 9:20 a.m., 9:30 a.m., 9:40 a.m., 9:50 a.m., 10 a.m., 10:10 a.m., 10:20 a.m., 10:30 a.m., 4 p.m., 4:10 p.m., 4:20 p.m., 4:30 p.m., 4:40 p.m., 4:50 p.m., 5 p.m., 5:10 p.m., 5:20 p.m., 5:30 p.m., 5:40 p.m., 5:50 p.m., 6 p.m., 6:10 p.m., 6:20 p.m., 6:30 p.m., 6:40 p.m., 6:50 p.m., 7 p.m., 7:10 p.m., 7:20 p.m., 7:30 p.m., 7:40 p.m., 7:50 p.m. and 8 p.m.

    Health & Wellness

18. 5 a.m.5:50 a.m.

    Total Body Workout

    Fit4Lyfe$28

    Also at 6 a.m., 7 a.m., 8:30 a.m., 12 p.m., 5:30 p.m. and 6:30 p.m.

    Health & Wellness

19. 5 a.m.5:50 a.m.

    Tread 50

    Orangetheory Fitness Miami Lakes #0038$28

    Also at 10 a.m. and 8:30 p.m.

    Health & Wellness

20. 5:10 a.m.5:55 a.m.

    Titans

    F45 Training Doral$30

    Also at 6 a.m., 6:50 a.m., 7:40 a.m., 8:30 a.m., 5:45 p.m. and 7 p.m.

    Health & Wellness

21. 5:15 a.m.6:15 a.m.

    Doral - Lower Body Strength

    Legendary Fitness$30

    Also at 6:45 a.m., 8 a.m., 9:15 a.m., 11:15 a.m., 12:30 p.m., 4:15 p.m., 5:30 p.m., 7:45 p.m. and 8:45 p.m.

    Health & Wellness

22. 5:15 a.m.6:15 a.m.

    Orange Hybrid 60 2G

    Orangetheory Fitness Fort Lauderdale #0001$28

    Also at 6:20 a.m., 7:30 a.m., 8:45 a.m., 4:15 p.m., 5:20 p.m. and 6:30 p.m.

    Health & Wellness

23. 5:15 a.m.6:15 a.m.

    Strength & Resistance - Lower Body

    GRIT60 Fitness Pines$25

    Also at 6:15 a.m., 8:15 a.m., 9:30 a.m., 12 p.m., 4:30 p.m., 6 p.m. and 7:15 p.m.

    Health & Wellness

24. 5:30 a.m.6:30 a.m.

    Back & Bicep

    El Box

    Also at 6:30 a.m., 7:30 a.m., 8:30 a.m., 9:30 a.m., 10:30 a.m., 5 p.m., 6 p.m., 7 p.m. and 8 p.m.

    Health & Wellness

25. 5:30 a.m.6:30 a.m.

    Cardio Is Hardio

    Challenge Fitness$30

    Also at 6:30 a.m., 9 a.m., 5:15 p.m. and 6:30 p.m.

    Health & Wellness

26. 5:30 a.m.6:30 a.m.

    Lower Body Burn

    RZone Fitness Gables$40

    Also at 6:45 a.m., 8:30 a.m., 9:45 a.m., 4:30 p.m., 5:45 p.m. and 7 p.m.

    Health & Wellness

27. 5:30 a.m.6:30 a.m.

    Lower Body Burn

    RZone Fitness Doral$40

    Also at 6:30 a.m., 7:45 a.m., 9 a.m., 10:15 a.m., 12 p.m., 4:45 p.m., 6 p.m., 7:10 p.m. and 8:10 p.m.

    Health & Wellness

28. 5:30 a.m.6:30 a.m.

    Orange Hybrid 60 3G

    Orangetheory Fitness Coral Gables #0077$30

    Also at 6:45 a.m., 5:35 p.m. and 6:45 p.m.

    Health & Wellness

29. 5:30 a.m.6:10 a.m.

    SWEAT440 Strength – Lower

    SWEAT440 Fort Lauderdale - Las Olas$32

    Also at 5:40 a.m., 5:50 a.m., 6 a.m., 6:10 a.m., 6:20 a.m., 6:30 a.m., 6:40 a.m., 6:50 a.m., 7 a.m., 7:10 a.m., 7:20 a.m., 7:30 a.m., 7:40 a.m., 7:50 a.m., 8 a.m., 8:10 a.m., 8:20 a.m., 8:30 a.m., 8:40 a.m., 8:50 a.m., 9 a.m., 9:10 a.m., 9:20 a.m., 9:30 a.m., 9:40 a.m., 9:50 a.m., 10 a.m., 12 p.m., 12:10 p.m., 12:20 p.m., 12:30 p.m., 12:40 p.m., 12:50 p.m., 1 p.m., 4:30 p.m., 4:40 p.m., 4:50 p.m., 5 p.m., 5:10 p.m., 5:20 p.m., 5:30 p.m., 5:40 p.m., 5:50 p.m., 6 p.m., 6:10 p.m., 6:20 p.m., 6:30 p.m., 6:40 p.m., 6:50 p.m., 7 p.m., 7:10 p.m., 7:20 p.m. and 7:30 p.m.

    Health & Wellness

30. 5:30 a.m.6:10 a.m.

    SWEAT440 Strength – Lower

    SWEAT440 Coral Gables$32

    Also at 5:40 a.m., 5:50 a.m., 6 a.m., 6:10 a.m., 6:20 a.m., 6:30 a.m., 6:40 a.m., 6:50 a.m., 7 a.m., 7:10 a.m., 7:20 a.m., 7:30 a.m., 7:40 a.m., 7:50 a.m., 8 a.m., 8:10 a.m., 8:20 a.m., 8:30 a.m., 8:40 a.m., 8:50 a.m., 9 a.m., 9:10 a.m., 9:20 a.m., 9:30 a.m., 9:40 a.m., 9:50 a.m., 10 a.m., 10:10 a.m., 10:20 a.m., 10:30 a.m., 10:40 a.m., 10:50 a.m., 11 a.m., 11:10 a.m., 11:20 a.m., 11:30 a.m., 11:40 a.m., 11:50 a.m., 12 p.m., 12:10 p.m., 4 p.m., 4:10 p.m., 4:20 p.m., 4:30 p.m., 4:40 p.m., 4:50 p.m., 5 p.m., 5:10 p.m., 5:20 p.m., 5:30 p.m., 5:40 p.m., 5:50 p.m., 6 p.m., 6:10 p.m., 6:20 p.m., 6:30 p.m., 6:40 p.m., 6:50 p.m., 7 p.m., 7:10 p.m., 7:20 p.m. and 7:30 p.m.

    Health & Wellness

31. 5:30 a.m.6:10 a.m.

    SWEAT440 Strength – Lower

    SWEAT440 Doral$32

    Also at 5:40 a.m., 5:50 a.m., 6 a.m., 6:10 a.m., 6:20 a.m., 6:30 a.m., 6:40 a.m., 6:50 a.m., 7 a.m., 7:10 a.m., 7:20 a.m., 7:30 a.m., 7:40 a.m., 7:50 a.m., 8 a.m., 8:10 a.m., 8:20 a.m., 8:30 a.m., 8:40 a.m., 8:50 a.m., 9 a.m., 9:10 a.m., 9:20 a.m., 9:30 a.m., 9:40 a.m., 9:50 a.m., 10 a.m., 10:10 a.m., 10:20 a.m., 10:30 a.m., 10:40 a.m., 10:50 a.m., 11 a.m., 11:10 a.m., 11:20 a.m., 11:30 a.m., 11:40 a.m., 11:50 a.m., 12 p.m., 4 p.m., 4:10 p.m., 4:20 p.m., 4:30 p.m., 4:40 p.m., 4:50 p.m., 5 p.m., 5:10 p.m., 5:20 p.m., 5:30 p.m., 5:40 p.m., 5:50 p.m., 6 p.m., 6:10 p.m., 6:20 p.m., 6:30 p.m., 6:40 p.m., 6:50 p.m., 7 p.m., 7:10 p.m., 7:20 p.m. and 7:30 p.m.

    Health & Wellness

32. 5:30 a.m.6:10 a.m.

    SWEAT440 Strength – Lower

    SWEAT440 Miami Beach$32+

    Also at 5:40 a.m., 5:50 a.m., 6 a.m., 6:10 a.m., 6:20 a.m., 6:30 a.m., 6:40 a.m., 6:50 a.m., 7 a.m., 7:10 a.m., 7:20 a.m., 7:30 a.m., 7:40 a.m., 7:50 a.m., 8 a.m., 8:10 a.m., 8:20 a.m., 8:30 a.m., 8:40 a.m., 8:50 a.m., 9:10 a.m., 9:20 a.m., 9:30 a.m., 9:40 a.m., 9:50 a.m., 10 a.m., 10:10 a.m., 10:20 a.m., 10:30 a.m., 10:40 a.m., 10:50 a.m., 11 a.m., 11:10 a.m., 11:20 a.m., 11:30 a.m., 11:40 a.m., 11:50 a.m., 12 p.m., 12:10 p.m., 12:20 p.m., 12:30 p.m., 4:20 p.m., 4:30 p.m., 4:40 p.m., 4:50 p.m., 5 p.m., 5:10 p.m., 5:20 p.m., 5:30 p.m., 5:40 p.m., 5:50 p.m., 6 p.m., 6:10 p.m., 6:20 p.m., 6:30 p.m., 6:40 p.m., 6:50 p.m., 7 p.m., 7:10 p.m., 7:20 p.m. and 7:30 p.m.

    Health & Wellness

33. 5:30 a.m.6:10 a.m.

    SWEAT440 Strength – Lower

    Miami Lakes Hotel$32

    Also at 5:40 a.m., 5:50 a.m., 6 a.m., 6:10 a.m., 6:20 a.m., 6:30 a.m., 6:40 a.m., 6:50 a.m., 7 a.m., 7:10 a.m., 7:20 a.m., 7:30 a.m., 7:40 a.m., 7:50 a.m., 8 a.m., 8:10 a.m., 8:20 a.m., 8:30 a.m., 8:40 a.m., 8:50 a.m., 9 a.m., 9:10 a.m., 9:20 a.m., 9:30 a.m., 9:40 a.m., 9:50 a.m., 10 a.m., 10:10 a.m., 10:20 a.m., 10:30 a.m., 10:40 a.m., 10:50 a.m., 11 a.m., 11:10 a.m., 11:20 a.m., 11:30 a.m., 4 p.m., 4:10 p.m., 4:20 p.m., 4:30 p.m., 4:40 p.m., 4:50 p.m., 5 p.m., 5:10 p.m., 5:20 p.m., 5:30 p.m., 5:40 p.m., 5:50 p.m., 6 p.m., 6:10 p.m., 6:20 p.m., 6:30 p.m., 6:40 p.m., 6:50 p.m., 7 p.m., 7:10 p.m., 7:20 p.m., 7:30 p.m., 7:40 p.m., 7:50 p.m. and 8 p.m.

    Health & Wellness

34. 5:30 a.m.6:15 a.m.

    Titans

    F45 Training Dadeland$35

    Also at 6:30 a.m., 8 a.m., 9 a.m., 12 p.m., 5:30 p.m. and 6:30 p.m.

    Health & Wellness

35. 5:40 a.m.6:20 a.m.

    SWEAT440 Strength – Lower

    SWEAT440 Pembroke Pines$32

    Also at 6 a.m., 6:10 a.m., 6:20 a.m., 6:30 a.m., 6:40 a.m., 6:50 a.m., 7 a.m., 7:10 a.m., 7:20 a.m., 7:30 a.m., 7:40 a.m., 7:50 a.m., 8 a.m., 8:10 a.m., 8:20 a.m., 8:30 a.m., 8:40 a.m., 8:50 a.m., 9 a.m., 9:10 a.m., 9:20 a.m., 9:30 a.m., 9:40 a.m., 9:50 a.m., 10 a.m., 10:10 a.m., 10:20 a.m., 10:30 a.m., 4 p.m., 4:10 p.m., 4:20 p.m., 4:30 p.m., 4:40 p.m., 4:50 p.m., 5 p.m., 5:10 p.m., 5:20 p.m., 5:30 p.m., 5:40 p.m., 5:50 p.m., 6 p.m., 6:10 p.m., 6:20 p.m., 6:30 p.m., 6:40 p.m., 6:50 p.m., 7 p.m., 7:10 p.m., 7:20 p.m., 7:30 p.m., 7:40 p.m., 7:50 p.m. and 8 p.m.

    Health & Wellness

36. 5:45 a.m.6:30 a.m.

    45 Min. Tru Barre Express (All Levels)

    TruFusion - Coral Gables$30

    Health & Wellness

37. 5:45 a.m.6:30 a.m.

    45 Min. Tru Kettlebell Express (All Levels)

    TruFusion - Coral Gables$30

    Health & Wellness

38. 5:45 a.m.6:45 a.m.

    RIPT - Lower Body

    PER4ORM$25

    Also at 7 a.m., 8:15 a.m., 9:30 a.m., 5 p.m. and 6:30 p.m.

    Health & Wellness

39. 6 a.m.7 a.m.

    54D Project Summer

    54D Coral Gables

    Health & Wellness

40. 6 a.m.7 a.m.

    60 Min. Vinyasa (All Levels)

    TruFusion - Coral Gables

    Also at 12 p.m.

    Health & Wellness

41. 6 a.m.7 a.m.

    Bosu Battle

    âme Spa & Wellness Collective at JW Marriott Miami Turnberry Resort & Spa

    Health & Wellness

42. 6 a.m.6:50 a.m.

    Circuit Training - Dynamic Circuit Studio

    Oasis Fit$30

    Also at 8:30 a.m.

    Health & Wellness

43. 6 a.m.7 a.m.

    FS8 ReformX

    FS8 Plantation$38

    Also at 7 a.m., 8:30 a.m., 9:30 a.m., 12 p.m., 5 p.m. and 6 p.m.

    Health & Wellness

44. 6 a.m.7 a.m.

    Full Body

    54D Coral Gables$37

    Also at 7:15 a.m., 8:30 a.m., 9:45 a.m. and 11 a.m.

    Health & Wellness

45. 6 a.m.7 a.m.

    Group Fitness

    MC Fitness Performance and Training LLC

    Also at 7 a.m., 8 a.m., 9:30 a.m., 4 p.m., 5:15 p.m. and 6:30 p.m.

    Health & Wellness

46. 6 a.m.6:50 a.m.

    Heated Mat Sculpt

    Reforming Pilates Heat Fort Lauderdale$34

    Also at 7:10 a.m., 10:30 a.m., 4 p.m., 5:15 p.m. and 7:30 p.m.

    Health & Wellness

47. 6 a.m.7 a.m.

    HIIT - Cardio

    Bommarito Performance Systems

    Health & Wellness

48. 6 a.m.7 a.m.

    Hit Fit Strength

    H.I.T. Fitness Warehouse$30

    Also at 7:30 a.m., 12 p.m., 5:30 p.m. and 6:30 p.m.

    Health & Wellness

49. 6 a.m.6:50 a.m.

    Hot Pilates Sculpt

    Aria Yogilates$35

    Also at 5:30 p.m.

    Health & Wellness

50. 6 a.m.6:50 a.m.

    Indoor Cycling (50min) with Sally – Mon/Wed 6am

    Spinning

    Health & Wellness

51. 6 a.m.6:50 a.m.

    Intermediate

    Thrive Pilates and Wellness

    Also at 9:15 a.m., 12:15 p.m. and 5:30 p.m.

    Health & Wellness

52. 6 a.m.6:50 a.m.

    JETSET Reformer

    JETSET Pilates Flagler Village$39

    Also at 7 a.m., 9 a.m., 10 a.m., 11 a.m., 12 p.m., 3:30 p.m., 4:30 p.m., 5:30 p.m., 6:30 p.m. and 7:30 p.m.

    Health & Wellness

53. 6 a.m.6:50 a.m.

    JETSET Reformer

    JETSET Pilates Downtown Miami$39

    Also at 7 a.m., 8 a.m., 10 a.m., 12 p.m., 5 p.m., 6 p.m., 7 p.m. and 8 p.m.

    Health & Wellness

54. 6 a.m.6:50 a.m.

    JETSET Reformer

    JETSET Pilates Aventura$39

    Also at 8 a.m., 9 a.m., 10 a.m., 11 a.m., 12 p.m., 6 p.m., 7 p.m. and 8 p.m.

    Health & Wellness

55. 6 a.m.6:50 a.m.

    JETSET Reformer

    JETSET Pilates Pembroke Pines$39

    Also at 7 a.m., 8 a.m., 9 a.m., 10 a.m., 11 a.m., 12 p.m., 1 p.m., 2 p.m., 3 p.m., 4 p.m., 5 p.m., 6 p.m., 7 p.m. and 8 p.m.

    Health & Wellness

56. 6 a.m.6:50 a.m.

    JETSET Reformer

    JETSET Pilates Pinecrest$39

    Also at 7 a.m., 8 a.m., 9 a.m., 10 a.m., 11 a.m., 4 p.m., 5 p.m., 6 p.m. and 7 p.m.

    Health & Wellness

57. 6 a.m.6:50 a.m.

    JETSET Reformer

    JETSET Pilates Weston$39

    Also at 7 a.m., 8 a.m., 9 a.m., 10 a.m., 11 a.m., 12 p.m., 1 p.m., 2 p.m., 3 p.m., 4 p.m., 5 p.m., 6 p.m., 7 p.m. and 8 p.m.

    Health & Wellness

58. 6 a.m.7 a.m.

    Lower Body

    4rte Fitness$40

    Also at 7:15 a.m., 8:30 a.m., 9:45 a.m., 5 p.m., 6:15 p.m., 7:30 p.m. and 8:45 p.m.

    Health & Wellness

59. 6 a.m.7 a.m.

    Mobility Lab

    Raw Fit 305$50

    Also at 7 a.m., 8 a.m., 9 a.m., 12 p.m., 5 p.m., 6 p.m., 7 p.m., 8 p.m. and 8 p.m.

    Health & Wellness

60. 6 a.m.6:45 a.m.

    Perreo Sculpt™ (Marvel Monday)

    Joy Pilates$30

    Health & Wellness

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