Health & WellnessSaturday, November 28
Beginner/Intermediate
Saturday, November 28 · 9:15-10:05 a.m. · Thrive Pilates and Wellness
- When
- Saturday, November 28 · 9:15-10:05 a.m.
- Where
- Thrive Pilates and Wellness1631 Bonaventure Boulevard · Weston, FL · 33326
About this event
55 min. Pilates Beginner/Intermediate Reformer Class. This class is appropriate for beginner clients and anyone who wants to get back to basics. The class utilizes the five basic principles of Pilates and builds upon a foundation of exercises that are required to move on to the next level. This class is limited to six participants and it is designed to improve strength, coordination, flexibility, balance, and stabilization with an unlimited opportunity for advancement. You will improve your core strength and body awareness.
From Thrive Pilates and Wellness
Listed by Mindbody: Weston, FL, gathered by the Miami events calendar.