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Health & WellnessWednesday, November 18

Open Level Vinyasa

Wednesday, November 18 · 9-10 a.m. · Suva Yoga

9-10 a.m.
When
  • Wednesday, November 18 · 9-10 a.m.
Where
Suva Yoga166 Alhambra Circle upstairs · Coral Gables, FL · 33134
Good to know
$25

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About this event

This class blends pranayama (breathwork), asana (poses) with an attention to alignment, to nourish, ground, and cleanse the body and mind. Experience the blissful effects of synchronizing breath and movement through dynamic flows and moments of stillness, stabilizing the nervous system.

From Suva Yoga

Listed by Mindbody: Coral Gables, FL, gathered by the Miami events calendar.