Health & WellnessSunday, November 29
45 Min. Tru Hot Pilates (All Levels)
Sunday, November 29 · 11:30 a.m.-12:15 p.m. · TruFusion - Coral Gables
11:30 a.m.-12:15 p.m.
- When
- Sunday, November 29 · 11:30 a.m.-12:15 p.m.
- Where
- TruFusion - Coral Gables301 Giralda Avenue · Coral Gables, FL · 33134
About this event
95 degrees 45% Mat Towel Block Resistance Band Core Pad Hand Weights It all begins at the core. Strengthen and tone your body’s power center in Tru Hot Pilates Core Express. This challenging sweat sesh delivers the same high energy workout of our classic Tru Hot Pilates class, with additional balance and stability challenges from the core pad. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to build mental and physical stamina that can take on any challenge.
From TruFusion - Coral Gables
Listed by Mindbody: Coral Gables, FL, gathered by the Miami events calendar.