Health & WellnessThursday, November 19

Pilates Strength and Mobility

Name: Pilates Strength and Mobility
Start: 2026-11-19T13:30:00.000Z
End: 2026-11-19T14:30:00.000Z
Location: Kasa Yoga Studios

Thursday, November 19 · 8:30-9:30 a.m. · Kasa Yoga Studios

8:30-9:30 a.m.

When: Thursday, November 19 · 8:30-9:30 a.m.
Where: Kasa Yoga Studios17810 West Dixie Highway #Suite C · North Miami Beach, FL · 33160
Good to know: $33

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About this event

New Policy Update — Effective Immediately Late cancel (within 3 hours of class): $5 / No-show: $10 Fees will be charged to the card on file. If you’re unable to attend, please cancel through the app or call/text the studio if needed. Thank you for helping us serve everyone better and hold space fairly for all 🤍 Pilates Strength and Mobility Build strength without sacrificing mobility. This full-body Pilates class blends controlled strength work with dynamic mobility drills to help you move better, feel stronger, and improve flexibility from the inside out.

From Kasa Yoga Studios

Listed by Mindbody: North Miami Beach, FL, gathered by the Miami events calendar.