Health & WellnessMonday, November 23
45 Min. Tru Mat Pilates (Unheated)
Monday, November 23 · 7:45-8:30 p.m. · TruFusion - Coral Gables
7:45-8:30 p.m.
- When
- Monday, November 23 · 7:45-8:30 p.m.
- Where
- TruFusion - Coral Gables301 Giralda Avenue · Coral Gables, FL · 33134
About this event
Build strength, focus and flexibility in our lightly heated, flow-style Tru Mat Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements rather than heat and cardio in our signature Tru Hot Pilates. Show up and tone up. This class is also unheated. WHAT TO BRING Mat Towel Water Equipment Provided Block Resistance Band Dumbbells
From TruFusion - Coral Gables
Listed by Mindbody: Coral Gables, FL, gathered by the Miami events calendar.