Health & WellnessThursday, November 26
Flow & Sculpt
Thursday, November 26 · 7:30-8:30 p.m. · Yoghurt & Yoga
7:30-8:30 p.m.
- When
- Thursday, November 26 · 7:30-8:30 p.m.
- Where
- Yoghurt & Yoga239 Miracle Mile · Coral Gables, FL · 33134
- Good to know
About this event
Yoga-inspired movement meets strength and sculpting, with a focus on core, glutes and full-body strength. Expect a dynamic, low-impact class combining controlled movement, bodyweight exercises and light equipment. Designed to build strength, improve stability and leave you feeling energized and grounded.
From Yoghurt & Yoga
Listed by Mindbody: Coral Gables, FL, gathered by the Miami events calendar.