Health & WellnessTuesday, November 24
Advance Pilates L2 SP
Tuesday, November 24 · 8-8:50 a.m. · Pilates Zone
8-8:50 a.m.
- When
- Tuesday, November 24 · 8-8:50 a.m.
- Where
- Pilates Zone260 Crandon Boulevard #15 · Key Biscayne, FL · 33149
- Good to know
About this event
It is a dynamic and challenging workout that combines the core principles of Pilates with the cardiovascular benefits of jumping exercises. This class is designed for advanced individuals with prior experience with pilates.You will use the jump board along with various props and light weights , working the glutes, legs and core improving strength , stability and coordination. This class is taught in Spanish.
From Pilates Zone
Listed by Mindbody: Key Biscayne, FL, gathered by the Miami events calendar.