Health & WellnessSaturday, November 21

Sweat Society ( Hiit + Bootcamp )

Name: Sweat Society ( Hiit + Bootcamp )
Start: 2026-11-21T14:00:00.000Z
End: 2026-11-21T14:45:00.000Z
Location: Joy Pilates

Saturday, November 21 · 9-9:45 a.m. · Joy Pilates

9-9:45 a.m.

When: Saturday, November 21 · 9-9:45 a.m.
Where: Joy Pilates4470 Davie Road · Davie, FL · 33314
Good to know: $30

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About this event

HIGH INTENSITY PILATES BOOTCAMP DESIGNED TO CHALLENGE YOUR STRENGTH, CARDIOVASCULAR ENDURANCE, AND MUSCULAR STAMINA. THIS CLASS COMBINES HIIT INTERVALS, WEIGHTED STRENGTH CIRCUITS, EXPLOSIVE CARDIO MOVEMENTS, AND CORE FOCUSED CONDITIONING. EXPECT TIMED ROUNDS OF JUMP SQUATS, MOUNTAIN CLIMBERS, BURPEES, LUNGES, SHOULDER PRESSES, PLANK VARIATIONS AND FULL BODY STRENGTH EXERCISES.

From Joy Pilates

Listed by Mindbody: Davie, FL, gathered by the Miami events calendar.