Vinyasa + Reiki Energy Flow

About this event

Begin your morning with a nourishing blend of movement, breath, and subtle energy work. Vinyasa & Reiki Energy Flow is a mindful, fluid class that weaves together intentional vinyasa sequencing, conscious breathwork, and gentle Reiki energy healing to support balance in both body and spirit. This class invites you to move with awareness, linking breath to movement while cultivating strength, mobility, and ease. Throughout the practice, Reiki energy is offered to support energetic alignment, emotional release, and a deeper sense of grounding. Expect a steady, accessible flow with moments to pause, feel, and reconnect inward. Suitable for all levels, with options and modifications offered. Come as you are — leave feeling centered, energized, and deeply supported. ✨ A space to move, breathe, and realign your energy.

From Brickell Yoga