Health & WellnessSunday, November 15
Reformer & Props (ML)
Sunday, November 15 · 10-10:50 a.m. · Pilates Zone
10-10:50 a.m.
- When
- Sunday, November 15 · 10-10:50 a.m.
- Where
- Pilates Zone260 Crandon Boulevard #15 · Key Biscayne, FL · 33149
- Good to know
About this event
A class that focuses on improving your overall balance and flexibility through controlled Pilates exercises, emphasizing core strength, proper alignment, and mindful breathing, incorporating standing postures and flowing movements designed to challenge your stability while simultaneously lengthening and stretching your muscles throughout the body, suitable for all levels with modifications available to suit individual needs.
From Pilates Zone
Listed by Mindbody: Key Biscayne, FL, gathered by the Miami events calendar.