Health & WellnessThursday, November 19
Reformer | Full Body Sculpt
Thursday, November 19 · 11:15 a.m.-12:05 p.m. · SAMA Studio
11:15 a.m.-12:05 p.m.
- When
- Thursday, November 19 · 11:15 a.m.-12:05 p.m.
- Where
- SAMA StudioSama Studio 1334 NE 1 AV · MIAMI, FL · 33132
- Good to know
About this event
A full-body Reformer Pilates experience designed to strengthen, sculpt, and challenge your entire body. This class combines controlled movements, resistance, and dynamic sequences to target your core, glutes, legs, arms, and back while improving balance, posture, and mobility. Expect a low-impact but powerful workout that focuses on control, precision, and intentional movement. Suitable for all levels, with modifications and progressions offered throughout the class. Full body-Deep core-Stronger movement.
From SAMA Studio
Listed by Mindbody: Miami, FL, gathered by the Miami events calendar.