Fighting Foundations

About this event

The Fighting Foundations class at Valente Brothers is designed to equip students with essential self-defense skills, deeply rooted in the original principles of Gracie Jiu-Jitsu. This program focuses on real-world applicability, teaching techniques that enhance awareness, control, and effectiveness in self-defense scenarios. What to Expect in Fighting Foundations: ✅ Core Self-Defense Techniques – Learn how to neutralize threats standing and on the ground, including escapes, clinches, strikes, and submissions. ✅ Leverage & Efficiency – Emphasizes using technique and positioning over brute strength. ✅ Situational Awareness – Develops reflexes and strategic thinking to handle real-life confrontations. ✅ Fundamentals of Jiu-Jitsu – Covers distance management, takedown defense, and controlling an opponent with minimal effort. ✅ Safe & Structured Training – Perfect for beginners and practitioners of all levels, focusing on practical application over competition-style sparring. This class lays the groundwork for self-confidence, discipline, and practical fighting skills, making it ideal for both beginners and experienced students looking to refine their self-defense abilities.

From Brickell Self-Defense