Yoga Flush

About this event

A unique and innovative method created by Carla in Motion, blending dance, yoga, and somatic practices into one transformative experience. This class is designed to restore balance, calm your nervous system, and leave you feeling reconnected to your body and mind. Through conscious movements and mindful techniques, you’ll release tension, build strength, and find your flow. All levels are welcome to join this energizing practice! Bring your own mat and towel, or rent at the studio for $4 each. If you are late: Out of respect for your community and your teacher, we will give your spot to someone on the waitlist after 5 minutes. Please review our Cancellation Policy and Terms of Use - you agree to our Studio policies upon booking class. In order to be added to Waitlist, you must pay for class. if you are not added to Waitlist, this credit will be saved on your account for future use. It will NOT be refunded. If a spot opens up 12 hours before class, you will be automatically added to class and notified via e-mail and text message. It is your responsibility to remove yourself from Waitlist if you can no longer attend class. Cancellation fees apply to cancellations within 12 hours of class start time. See our FAQ on www.tondoroom.com for more details. Booking a class is a voluntarily action: We do not refund class purchases or cancellation fees.

From Tondo Room