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Power30: Core + Upper Body

Name: Power30: Core + Upper Body
Start: 2026-11-13T19:00:00.000Z
End: 2026-11-13T19:30:00.000Z
Location: [solidcore] Florida

Friday, November 13 · 2-2:30 p.m. · [solidcore] Florida

2-2:30 p.m.

When: Friday, November 13 · 2-2:30 p.m.
Where: [solidcore] Florida150 Southeast 3rd Ave Suite 5 · Fort Lauderdale, FL · 33301
Good to know: $23+

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About this event

A 30-minute strength training class that targets your core and upper body. Perfect if you need an extra lower body recovery day. Strapped for time? This is the class for you. The deliberate programming will boost your core and upper body strength. Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.

From [solidcore] Florida

Listed by Mindbody: Fort Lauderdale, FL, gathered by the Miami events calendar.