Health & WellnessThursday, November 19

Transformational breathwork

Name: Transformational breathwork
Start: 2026-11-20T00:30:00.000Z
End: 2026-11-20T02:30:00.000Z
Location: 401 NE 2nd Ave

Thursday, November 19 · 7:30-9:30 p.m. · 401 NE 2nd Ave

7:30-9:30 p.m.

When: Thursday, November 19 · 7:30-9:30 p.m.
Where: 401 NE 2nd Ave401 Northeast 2nd Avenue · Hallandale Beach, FL · 33009
Good to know: $64.58

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About this event

TRANSFORMATIONAL BREATHWORK WITH RUSSI

Transformational Breathwork is an immersive, body-based practice to help you slow down, quiet the mind, and reconnect on a deeper level.

Lying down with eyes closed to a curated playlist, conscious breathing allows you to process emotions, release physical tension, and shift out of survival mode.

In this session, you will:

• Reconnect with your body's natural signals

• Process held emotions and sensations

• Build awareness of your needs and boundaries

• Integrate insights into your daily life

Every journey is unique—whether you experience emotional release or deep stillness. All sessions offer a safe, trauma-informed space free of judgment.

Listed by Yoga Intent (Wix Events), gathered by the Miami events calendar.