Health & WellnessSaturday, November 28
Mat Pilates | Full Body + Core
Saturday, November 28 · 9:15-10:05 a.m. · SAMA Studio
9:15-10:05 a.m.
- When
- Saturday, November 28 · 9:15-10:05 a.m.
- Where
- SAMA StudioSama Studio 1334 NE 1 AV · MIAMI, FL · 33132
- Good to know
About this event
A full-body Pilates flow centered around deep core strength, balance, and control. Move through intentional sequences that connect the entire body while building stability, improving form, and strengthening from the inside out.
From SAMA Studio
Listed by Mindbody: Miami, FL, gathered by the Miami events calendar.