Health & WellnessSaturday, November 28
Pilates Tower
Saturday, November 28 · 8:30-9:30 a.m. · Turnberry Ocean Colony
8:30-9:30 a.m.
- When
- Saturday, November 28 · 8:30-9:30 a.m.
- Where
- Turnberry Ocean Colony16049 Collins Avenue · Sunny Isles Beach, FL · 33160
About this event
Re-center and balance your body with apparatus-assisted stretching. CP Center + Balance involves light movement and deep stretching to leave you feeling long, loose, and ready to take on whatever the day brings. A regular stretch routine will help reduce soreness and muscle fatigue, improve performance, decrease risk of injury, and increase blood flow to your muscles.
From Turnberry Ocean Colony
Listed by Mindbody: Sunny Isles Beach, FL, gathered by the Miami events calendar.