Health & WellnessMonday, November 16
Basic Hatha
Monday, November 16 · 8:30-9:30 a.m. · Yoga Shala of South Florida
8:30-9:30 a.m.
- When
- Monday, November 16 · 8:30-9:30 a.m.
- Where
- Yoga Shala of South Florida5769 South University Drive · Davie, FL · 33328
- Good to know
About this event
Basic Hatha Yoga class is crafted to balance your inner sun and moon energies through slow, mindful movement, breath, and intention. Gentle Hatha Yoga utilizes steady movement, conscious breathing, alignment, and inner awareness, making it a supportive practice for building flexibility, strength, balance, and calm. All levels are welcome. Join us and continue your yoga journey with intention.
From Yoga Shala of South Florida
Listed by Mindbody: Davie, FL, gathered by the Miami events calendar.