Health & WellnessFriday, November 20
Hot Pilates + Sound Bath
Friday, November 20 · 6:30-7:30 p.m. · Brickell Yoga
6:30-7:30 p.m.
- When
- Friday, November 20 · 6:30-7:30 p.m.
- Where
- Brickell Yoga452 SW 8st · Miami, FL · 33130
- Good to know
About this event
Build heat, strength, and endurance in this energizing full-body Hot Pilates workout designed to sculpt your core, boost your heart rate, and leave you feeling strong and accomplished. Then slow it all down with a calming sound bath, where soothing crystal bowls and gentle frequencies help your body recover and your mind fully relax. The perfect balance of sweat and surrender. All levels welcome.
From Brickell Yoga
Listed by Mindbody: Miami, FL, gathered by the Miami events calendar.