Health & WellnessSunday, November 22
Warm Deep Yin
Sunday, November 22 · 12-1:15 p.m. · Yoga Connection
12-1:15 p.m.
- When
- Sunday, November 22 · 12-1:15 p.m.
- Where
- Yoga Connection6555 Nova Drive #302 · Davie, FL · 33317
- Good to know
About this event
This class is the same as our Deep Yin class but it is done in a heated room and is 75 minutes long. The poses reach the deeper areas of the body. This class creates a deeper stretch by targeting the connective tissue, ligaments, bones and even the joints that are not addressed in a more active style of asana practice. There are no standing postures, it is a more passive practice that gives the students time to feel the body opening and gives a wonderful opportunity to deepen meditation and mindfulness. WARM - ALL LEVELS
From Yoga Connection
Listed by Mindbody: Davie, FL, gathered by the Miami events calendar.