Health & WellnessTuesday, December 1
HIIT
Tuesday, December 1 · 5:15-5:45 p.m. · Kinema Fitness - 545 Wyn
5:15-5:45 p.m.
- When
- Tuesday, December 1 · 5:15-5:45 p.m.
- Where
- Kinema Fitness - 545 Wyn545 Northwest 26th Street · Miami, FL · 33127
- Good to know
About this event
HIIT stands for high intensity interval training. This interval based workout is a combination of cardio and strength exercises performed at a high intensity followed by a short, low intensity recovery period. This circuit-style class is sure to provide a tough workout. You’ll be challenged to push your own individual limits and walk out feeling strong!
From Kinema Fitness - 545 Wyn
Listed by Mindbody: Miami, FL, gathered by the Miami events calendar.