Health & WellnessSunday, November 22

Sunday Reset Yoga Flow

Name: Sunday Reset Yoga Flow
Start: 2026-11-22T14:30:00.000Z
End: 2026-11-22T16:00:00.000Z
Location: SILA Miami

Sunday, November 22 · 9:30-11 a.m. · SILA Miami

9:30-11 a.m.

When: Sunday, November 22 · 9:30-11 a.m.
Where: SILA Miami5030 Northeast 2nd Avenue · Miami, FL · 33137
Good to know: $33

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About this event

Sunday Reset ✨ Begin your Sunday with intention. Sunday Reset is a 75-minute yoga flow designed to help you release tension, reconnect with your body, and create space for the week ahead. Led by Tania Castellanos, a Miami-based yoga teacher with 20+ years of experience, this grounding flow blends movement, breathwork, and mindfulness to leave you feeling centered, energized, and restored. Every Sunday | 9:30 AM | 75 Minutes $33 — Sunday Reset 75-minute Yoga Flow $55 — Sunday Full Reset Yoga Flow + Sauna + Cold Plunge ✨ Included with SILA Membership Come for the flow. Stay for the full reset. Move. Breathe. Restore. Reset.

From SILA Miami

Listed by Mindbody: Miami, FL, gathered by the Miami events calendar.