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Sunday, November 22

Aqua Fit

Sunday, November 22 · 10-11 a.m. · The Point of Aventura Resident Club & Spa

10-11 a.m.
When
  • Sunday, November 22 · 10-11 a.m.
Where
The Point of Aventura Resident Club & Spa21125 Yacht Club Drive · Aventura, FL · 33180
Good to know
Free

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About this event

Aqua Fit Class at the IC Pool Aqua aerobics is similar to a normal aerobics class, but since it's done in the water, it places less strain on your joints. Aqua aerobics also helps to strengthen the body because the water offers resistance. Water has much more resistance than air.

From The Point of Aventura Resident Club & Spa

Listed by Mindbody: Aventura, FL, gathered by the Miami events calendar.