Health & WellnessMonday, November 30
Function
Monday, November 30 · 8-9 a.m. · Move365
8-9 a.m.
- When
- Monday, November 30 · 8-9 a.m.
- Where
- Move365971 Crandon Boulevard #901 · Key Biscayne, FL · 33149
- Good to know
About this event
Designed to bridge the gap between Pilates and real-life movement, FUNCTION focuses on mobility, balance, and core stability to enhance how you move every day. You’ll work through functional exercises that improve posture, strengthen joints, and boost coordination for both daily life and athletic performance. This is a multi-level class—come as you are, move better when you leave.
From Move365
Listed by Mindbody: Key Biscayne, FL, gathered by the Miami events calendar.