Health & WellnessMonday, November 16
HeroBoard Functional Training
Monday, November 16 · 10:15-11 a.m. · Body & Soul Miami
10:15-11 a.m.
- When
- Monday, November 16 · 10:15-11 a.m.
- Where
- Body & Soul Miami3183 Southwest 38th Court · Miami, FL · 33146
- Good to know
About this event
Improve the way you move with HeroBoard Functional Training. This small-group class focuses on functional movement, core strength, balance, stability, and coordination through guided exercises that challenge your body in new ways. Designed for all fitness levels, each session is limited to just a few participants to provide personalized coaching and attention.
From Body & Soul Miami
Listed by Mindbody: Coral Gables, FL, gathered by the Miami events calendar.