Health & WellnessFriday, November 20
💎 Sculpt /pilates
Friday, November 20 · 8:30-9:30 a.m. · yogamakesme
8:30-9:30 a.m.
- When
- Friday, November 20 · 8:30-9:30 a.m.
- Where
- yogamakesme3525 Northeast 163rd Street ig: yoga.makes.me · North Miami Beach, FL · 33160
About this event
Small movements. Big results. Don't let the pace fool you—this class will have your muscles shaking in all the right ways. Build core strength, improve posture, increase flexibility, and move with more control through precise, intentional exercises that challenge your body without high impact. Expect to lengthen, strengthen, and leave standing a little taller. You'll feel the burn, find your balance, and discover muscles you didn't know you had. Suitable for all levels, with modifications and progressions to meet you where you are.
From yogamakesme
Listed by Mindbody: Sunny Isles Beach, FL, gathered by the Miami events calendar.