Health & WellnessMonday, November 23
Inferno Hot Pilates
Monday, November 23 · 7:30-8:15 a.m. · YO BK - Miami
7:30-8:15 a.m.
- When
- Monday, November 23 · 7:30-8:15 a.m.
- Where
- YO BK - MiamiYO BK Miami 2319B N Miami Ave · Miami, FL · 33127
- Good to know
About this event
High-intensity, low-impact interval training (HIIT) using Pilates principles. You’ll move through glute, core and prone work, then elevate your heart rate in a standing series. A fast-paced, energetic and fun atmosphere that yields fast results. Love Pilates and cardio? This is for you! Heat = 95F Music = Party vibes! Props = hand weights, bands Duration = 45 or 60 min
From YO BK - Miami
Listed by Mindbody: Miami, FL, gathered by the Miami events calendar.