Rocket Vinyasa

About this event

Rocket Vinyasa with Ana Capriles Rocket Vinyasa is a style of yoga developed by Larry Schultz, a former student of Ashtanga yoga founder Pattabhi Jois. The Rocket Vinyasa system is based on traditional Ashtanga yoga but with modifications that make the practice more accessible and dynamic. Larry created "The Rocket" while touring as the yoga teacher for the Grateful Dead! Bob Weir is credited for coming up with the name ”Rocket” and its catchphrase: "It gets you there faster." Rocket Vinyasa is known for its playful and creative approach to yoga. The Rocket Vinyasa sequences are designed to be challenging and energizing, focusing on strength, flexibility, and stamina. The practice typically involves a series of postures that flow together seamlessly, linking movement with breath.

From Skanda Yoga Studio - 1st Avenue