Health & WellnessFriday, November 20

Diesel - Upper Body

Name: Diesel - Upper Body
Start: 2026-11-20T13:15:00.000Z
End: 2026-11-20T14:15:00.000Z
Location: PER4ORM

Friday, November 20 · 8:15-9:15 a.m. · PER4ORM

8:15-9:15 a.m.

When: Friday, November 20 · 8:15-9:15 a.m.
Where: PER4ORM10420 West State Road 84 Bay 5 · Davie, FL · 33324
Good to know: $25

Get tickets The event’s page Add to my calendar Open in Maps

About this event

This is a resistance training class that is built for lifters who want more than a sweat — they want strength that shows up daily. DIESEL Strength Class combines structured strength programming with progressive overload, complex lifts and accessory work to build muscle, increase total body strength and lean muscle mass. Expect expert coaching, detailed form correction, and challenging lifts that demand precision, effort and execution. It's perfect for advanced lifters ready to challenge themselves with serious lifting, smarter programming and functional strength that translates beyond the gym.

From PER4ORM

Listed by Mindbody: Davie, FL, gathered by the Miami events calendar.