Health & WellnessSunday, November 22
60 Min. Tru Flow (All Levels)
Sunday, November 22 · 10:15-11:15 a.m. · TruFusion - Coral Gables
10:15-11:15 a.m.
- When
- Sunday, November 22 · 10:15-11:15 a.m.
- Where
- TruFusion - Coral Gables301 Giralda Avenue · Coral Gables, FL · 33134
About this event
100 degrees / 60 Min What to bring: Mat Towel Tru Flow moves students fluidity from pose to pose by synchronizing breath with movements to form a mind-body connection. This active Vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.
From TruFusion - Coral Gables
Listed by Mindbody: Coral Gables, FL, gathered by the Miami events calendar.