Health & WellnessSaturday, November 14
Pilates for Teens
Saturday, November 14 · 1-1:45 p.m. · Pilates One
- When
- Saturday, November 14 · 1-1:45 p.m.
- Where
- Pilates One2900 Southwest 28th Terrace ste 101 · Miami, FL · 33133
- Good to know
About this event
We’re thrilled to announce our new Pilates class for teens! Top Benefits for Teens: Improves Posture: Counters slouching from desk work and screen time, promoting alignment and confidence. Builds Core Strength: Supports athletic performance and overall stability. Enhances Flexi bility : Reduces injury risks and increases mobility. Boosts Confidence: Encourages self-esteem and a sense of accomplishment. Reduces Stress: Combines mindfulness and breathing to manage academic pressure. Who Can Join? Teens, boys and girls, aged 13-17, no prior experience needed! Spaces are limited—reserve your teen’s spot today and help them build strength, confidence, and calm!
From Pilates One
Listed by Mindbody: Miami, FL, gathered by the Miami events calendar.