Health & WellnessFriday, November 20
Stretch and Restore
Friday, November 20 · 4:30-5:30 p.m. · Yoga Shala of South Florida
4:30-5:30 p.m.
- When
- Friday, November 20 · 4:30-5:30 p.m.
- Where
- Yoga Shala of South Florida5769 South University Drive · Davie, FL · 33328
- Good to know
About this event
This class is a combination of gentle passive stretching followed by deeply held supported postures with props. Less is more and your mind and body deserve this break. We rush and move through life so fast, step into this class to catch up with yourself, mind, body and breath. We will offer hands on assists to enhance your experience.
From Yoga Shala of South Florida
Listed by Mindbody: Davie, FL, gathered by the Miami events calendar.