Health & WellnessFriday, November 20
Pilates Sculpt Edition
Friday, November 20 · 9:45-10:35 a.m. · SAMA Studio
9:45-10:35 a.m.
- When
- Friday, November 20 · 9:45-10:35 a.m.
- Where
- SAMA StudioSama Studio 1334 NE 1 AV · MIAMI, FL · 33132
- Good to know
About this event
A full-body Mat Pilates class that combines classic Pilates movements with light weights and resistance to sculpt, tone, and strengthen your entire body. Expect a dynamic, low-impact workout targeting your core, glutes, legs, and upper body while improving balance, control, and endurance. Low impact. High burn All levels welcome.
From SAMA Studio
Listed by Mindbody: Miami, FL, gathered by the Miami events calendar.