Health & WellnessTuesday, December 1
Gravity STRENGTH
Tuesday, December 1 · 10-11 a.m. · Ond’a Wellness Miami
10-11 a.m.
- When
- Tuesday, December 1 · 10-11 a.m.
- Where
- Ond’a Wellness Miami2226 Northeast 123rd Street · North Miami, FL · 33181
- Good to know
About this event
Build strength without the strain. A strength-focused class using adjustable incline resistance to target upper body, lower body, and core with precision. Designed to challenge muscles through full range of motion while maintaining joint support. This is strength training—refined. Best for: Clients who want to tone, build lean muscle, and increase overall strength in a controlled environment
From OND’A WELLNESS MIAMI
Listed by Mindbody: North Miami, FL, gathered by the Miami events calendar.