Gong Immersion Sound Bath

About this event

Important Arrival Information: Please arrive 5–10 minutes before the session begins so you have enough time to settle in comfortably. The doors will be locked 5 minutes after the scheduled start time, and late entry will not be permitted to avoid disrupting the experience. Please do not bring a yoga mat. We provide all necessary accommodations, including comfortable floor mattresses and supportive props. You can bring any extra comfort like pillow, blanket, sweater, socks, eyemasks. Step into a deeply restorative journey guided by the powerful vibrations of the gong. This immersive sound experience is designed to calm the nervous system, quiet mental chatter, and invite profound relaxation. As the rich frequencies of the gong move through the body, they create space for rest, renewal, and inner stillness. Simply lie back, get comfortable, and allow the sound to do the work. Perfect for anyone experiencing stress, anxiety, mental fatigue, or simply seeking an hour to disconnect from the outside world and reconnect within. Benefits may include: • Deep relaxation • Reduced stress and tension • Nervous system regulation • Improved sleep • Emotional release • Mental clarity • A profound sense of peace No experience is necessary.

From Kasa Yoga Studios