Health & WellnessMonday, November 30
Vinyasa Flow
Monday, November 30 · 7-8 a.m. · Yoghurt & Yoga
7-8 a.m.
- When
- Monday, November 30 · 7-8 a.m.
- Where
- Yoghurt & Yoga239 Miracle Mile · Coral Gables, FL · 33134
- Good to know
About this event
A breath-centered practice that connects movement with breath through creative, flowing sequences. Build strength, flexibility, balance, and body awareness as you move mindfully from one pose to the next. This class offers space to challenge your body while calming the mind and leaving you feeling energized, centered, and refreshed.
From Yoghurt & Yoga
Listed by Mindbody: Coral Gables, FL, gathered by the Miami events calendar.