Health & WellnessTuesday, December 1
Reformer Foundations (Pilates Foundations) - Classic
Tuesday, December 1 · 8:30-9:20 a.m. · Backstage Pilates
8:30-9:20 a.m.
- When
- Tuesday, December 1 · 8:30-9:20 a.m.
- Where
- Backstage Pilates300 West Hallandale Beach Boulevard 302 · Hallandale Beach, FL · 33009
- Good to know
About this event
Designed for anyone looking to deepen their Pilates practice - whether you're new to the Reformer, returning after a break, or simply enjoy a classic, technique-focused workout. This class emphasizes alignment, breath, and movement principles at a steady, supportive pace. Expect a balanced full-body session that builds strength, mobility, and confidence while reinforcing the fundamentals of traditional Pilates.
From Backstage Pilates
Listed by Mindbody: Hallandale Beach, FL, gathered by the Miami events calendar.