Health & WellnessMonday, November 30
Hot Yoga Vinyasa Flow
Monday, November 30 · 4-5:15 p.m. · Body4Yoga
4-5:15 p.m.
- When
- Monday, November 30 · 4-5:15 p.m.
- Where
- Body4Yoga2350 West 84th Street Bay 16 · Hialeah, FL · 33016
- Good to know
About this event
Our Hot Yoga Vinyasa Flow slows down the pace of our traditional Vinyasa class. With an emphasis on matching mindful movement with breath, this class is designed to guide you through a smooth continuous flow of postures. Practiced in a heated room, this class, like our Hot Yoga Vinyasa is structured to create self-awareness, decrease stress, and tone muscles while improving flexibility and strength promoting better mental, physical, and physiological health.
From Body4Yoga
Listed by Mindbody: Miami Lakes, FL, gathered by the Miami events calendar.