Health & WellnessWednesday, December 2
Afterglow
Wednesday, December 2 · 5-5:45 a.m. · F45 Training Miramar
5-5:45 a.m.
- When
- Wednesday, December 2 · 5-5:45 a.m.
- Where
- F45 Training Miramar12721 Miramar Parkway · Miramar, FL · 33027
- Good to know
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training Miramar
Listed by Mindbody: Pembroke Pines, FL, gathered by the Miami events calendar.