Health & WellnessFriday, November 20
Sol Sculpt
Friday, November 20 · 8:30-9:15 a.m. · SOL Yoga
8:30-9:15 a.m.
- When
- Friday, November 20 · 8:30-9:15 a.m.
- Where
- SOL Yoga1811 Purdy Avenue · Miami Beach, FL · 33139
- Good to know
About this event
A full-body, high intensity workout incorporating light weights and set to up-beat music. In this 45 minute class, you will focus on isometric strength training using your body weight to strengthen and tone, along with high reps of small range movements to really target your muscles in all the right ways. *Takes place in our infrared-heated studio. Expect to sweat and be sure to stay hydrated!
From SOL Yoga
Listed by Mindbody: Miami Beach, FL, gathered by the Miami events calendar.