Health & WellnessMonday, November 16
Power Pilates & Sculpt
Monday, November 16 · 5-6 p.m. · Daily Flows Movement Studio
5-6 p.m.
- When
- Monday, November 16 · 5-6 p.m.
- Where
- Daily Flows Movement Studio3091 Southwest 22nd Street · Coral Gables, FL · 33145
- Good to know
About this event
Power Pilates & Sculpt brings together the precision of Pilates and the intensity of sculpt for a strong, full-body experience. Through a combination of mat work and standing sequences, you’ll build deep core strength, stability, and endurance in a way that feels both challenging and empowering. You’ll leave feeling strong, grounded, and energized.
From Daily Flows Movement Studio
Listed by Mindbody: Coral Gables, FL, gathered by the Miami events calendar.