Health & WellnessTuesday, December 1
Gravity Pilates
Tuesday, December 1 · 9-10 a.m. · Ond’a Wellness Miami
9-10 a.m.
- When
- Tuesday, December 1 · 9-10 a.m.
- Where
- Ond’a Wellness Miami2226 Northeast 123rd Street · North Miami, FL · 33181
- Good to know
About this event
Full-body strength. Control. Flow. Our signature experience built on the GRAVITY GTS. This class blends Pilates-based movement, functional strength, and controlled resistance to create a low-impact, high-intensity workout that strengthens, lengthens, and restores the body. Expect slow, intentional movement, deep core engagement, and a focus on alignment and control. Best for: Anyone looking to build strength, improve mobility, and feel stronger without stress on the joints.
From OND’A WELLNESS MIAMI
Listed by Mindbody: North Miami, FL, gathered by the Miami events calendar.