Health & WellnessMonday, November 16

Gravity Flow

Name: Gravity Flow
Start: 2026-11-16T15:15:00.000Z
End: 2026-11-16T16:15:00.000Z
Location: Ond’a Wellness Miami

Monday, November 16 · 10:15-11:15 a.m. · Ond’a Wellness Miami

10:15-11:15 a.m.

When: Monday, November 16 · 10:15-11:15 a.m.
Where: Ond’a Wellness Miami2226 Northeast 123rd Street · North Miami, FL · 33181
Good to know: $42

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About this event

Move with rhythm. Restore with intention. A slower, more fluid class that combines mobility, core work, and lengthening sequences on the GRAVITY GTS. Designed to release tension, improve flexibility, and reconnect you to your body. Think movement as recovery. Best for: Recovery days, beginners, or anyone needing a reset.

From OND’A WELLNESS MIAMI

Listed by Mindbody: North Miami, FL, gathered by the Miami events calendar.