Hot Pilates Sculpt

About this event

Challenge your strength, flexibility, and focus in our Hot Mat Pilates Sculpt class. Set in a slightly heated room (85-90 degrees), this invigorating session uses traditional Pilates & sculpt movements to tone your core, improve posture, and build long, lean muscles. The added heat intensifies the workout, promotes deeper stretching, and enhances detoxification through sweat. Expect a dynamic, full-body flow that leaves you energized, aligned, and empowered. Perfect for all levels—modifications and progressions are always offered.

From Brickell Yoga