Slow Flow & Sound Healing

About this event

Down regulate and soothe your nervous system with this restorative practice. Think slower transitions and longer holds that invite you to deepen your breath and move into a quiet, meditative state. This practice opens with a gentle flow, transitions into a restorative, yin-like sequence. (This is a non-heated class) Intensity Level: 1 Pimiento Parking for Maison Yoga is available in the lot across the street called Central Parking, located at: 225 SE 2nd St Miami, FL 33131 United States We validate parking! Validation is up to 90 minutes Monday–Friday: $7 with validation Friday after 3 PM – Monday 7 AM: $13 with validation (Garage weekend flat rate applies) Special event pricing is determined by the parking garage and may vary.

From Maison Yoga